What to eat in Valnerina: the products, dishes and flavours of Umbria

Antico Forno at Castello di Postignao

Black truffle, fojata, attorta, salted ricotta, Vigi trout: if it’s your first time in Valnerina, these are some of the names worth knowing before you sit down to eat. Truffles grow in the woods of the Umbrian Apennines; fojata and attorta belong to Sellano’s culinary tradition; salted ricotta comes from the valley’s sheep farming; and […]

What to see in Valnerina in a weekend: an itinerary from Castello di Postignano

Postignano's Castel

Valnerina is a region best discovered gradually. Between work and personal commitments, however, the time we can usually set aside for a trip amounts to little more than a weekend. Two days, then, call for a choice: rather than trying to see everything, it’s better to follow what intrigues you most and let a first […]